Where are you right now?

Personalized psychedelic preparation and integration support in Calgary and online.

Prepare with care. Explore your experiences at your own pace. Find meaningful ways to bring what you're learning into everyday life.

Most people arrive here mid-sentence. Pick the one that sounds more like you.

I want to sit with people who get it


I'm tired of doing this on my own.

I want a room where I can say the true thing and still be cared for.

People sitting together around a fire at an integration circle in Calgary

I had an experience, and I'm still carrying it


Life seemed to continue like nothing happened.

Something opened up and I don't know where to put it. Life went back to normal, and I didn't, quite.

Man sitting quietly with his thoughts after a meaningful experience, seeking integration support

I'm curious about psychedelics


I've been reading, listening, wondering.

I want to understand these medicines intentionally, and learn how to approach them safely.

Two hands reaching toward each other, a gentle invitation to learn about psychedelics safely

I’m ready for an intentional experience

I am ready for depth and meaning.


I want something carefully held and close to the soul.

Small group gathered outdoors at a safe community retreat in Alberta

I’m changing and can’t name it yet

I am somewhere in between.


The old way doesn’t fit anymore, and the new is hard to accept.

Fog lifting over autumn mountains, a quiet moment of change

Building possibility together

I’m Oasis Heart, founder of Essence to Essence and Life Integration Facilitator.

If you are looking for conscious expansion, have tried everything and still can’t land deep enough, or feel like you’re going around in circles and hitting the same wall, I know that place.

I spent a lifetime in struggle and confusion, with what felt like a fractured connection to life. The mental health and wellness space couldn’t resolve this for me. My spiritual practices could not completely settle my body. I found temporary relief here and there, but still could not feel like I was landing home.

What did finally help was a wholistic life integration model that emerged from my lived experience, an intentional connection to plant medicines, the loving support of people who stayed after the experience was over, and willingness to keep going when healing was messy and seemed impossible.

Now I sit with others through expansive states and ceremony, with fifteen years of my own somatic healing work and a model where wholeness is the ground where we begin.

I continue to be a student of both science and ancestral ways, and am here to walk with you and support your journey.

44

PEOPLE HAVE SAT WITH US SO FAR

18

OF THEM ONE TO ONE

They told us they felt heard, seen and accepted. That they could finally say real things and be truthful. That someone held space without trying to fix them or judge them.

One found more calm and patience with their family at Christmas. Another found the clarity to look at old patterns from a kind and gentle place.

What happened for others

  • "Plant medicine has been deeply healing for me but I know it is very intimidating for newbies. It's wonderful that you provide a safe and supportive environment for people to try and experience the medicine in an intentional and meaningful way."

    — LS

  • "Thank you for helping me through this journey. I am learning things from you that my culture never taught me when I was young. I am grateful to the medicines and your support in my life."

    — NC

  • "Thank-you for the heartfelt guidance you shared with me today. It was immensely helpful and “impact”-full!!! I felt heard, seen, accepted and held."

    — TB

  • “When I first came to see Oasis, I was feeling overwhelmed and unable to focus on the things I wanted to focus on. … After only three months of working together, I was feeling more relieved and supported…”

    MR

  • “I could state my needs without shame and compromise. And I did not abandon myself or run away.”

    MC

If you feel it’s your time