WISE HEART Foundations

Nervous system stabilization, support, and stronger inner ground

$2270 + gst | 90 minutes x 8 private sessions | weekly or biweekly over 3 months

For when you want steadier inner ground, practical support, and a new place to begin or redesign your inner foundation from.

This container helps you slow down, understand what is happening beneath the surface, how these patterns influence your freedom, and earn the skills needed to experience more security, self trust, and stability in how you move through life.


“When your system is in survival, deeper work often does not land. At this stage, we focus on creating enough safety, regulation, and capacity for you to feel more steady, resourced, and connected to your truth, desires and boundaries.”
- Oasis Heart, Founder of Essence to Essence

This work can support you in rebuilding ground and capacity across life, relationships, and business.

What is included

✧ 8 private 90 minute sessions (in person or online)
✧ Weekly or biweekly pacing over 3 months
✧ A grounded, honest and confidential container for stabilization, support and change
✧ Fully personalized guidance tailored to where you are and what is most needed now
✧ In between session text and voice notes support for integration
✧ Coordination with other practitioners when needed

What this supports

✧ Building the inner and outer stability needed for meaningful and lasting change
✧ Nervous system and biochemistry awareness, and stronger emotional ground
✧ Deeper self trust and connection to what is true for you
✧ A clearer understanding of the patterns operating beneath the surface that leads to more freedom of choice available to you
✧ Practical support for creating steadiness across life, relationships, and business
✧ Building the capacity to begin deeper work from a more resourced place

Start this program
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From those who walked this path before you

  • “I was always told to reject negative thoughts and focus only on positive. So I never realized until our conversation how important it is to accept the negative thoughts internally to be able to move past them.”

    — ND

  • “I can’t even wrap my head around how the shift happened so quickly… I really like how everything is cohesively coming together and the progress. I trust you. It’s so gentle, I love it.”

    — HS